Wellness philosophy of life advocates achieving the harmony of our body, spirit and mind. It is a harmonious integration of all dimensions of life. Wellness philosophy defines our life according to the criteria specified in the definition of wellness.

Wellness improves the quality of existence, brings optimal health and the sense of well-being, the ability to rest actively, work efficiently and fully participate in public and social life. It brings a lot of joy and energy, makes us feel young, helps preserve slim shape of the body and beautiful skin. It allows us to fully enjoy our professional and personal achievements, boosts our resistance to stress and illnesses.

Wellness philosophy is aimed mainly at achieving the state of well-being and extending the span of life in good health. Being in such a good physical and mental state, we stand a good chance of reaching the age of 120.