Description

Wellness Heath Expert is a person who has comprehensive knowledge of Wellness Philosophy, knows the principles and definition of wellness and dangers coming from unhealthy lifestyle, as well as rules of living it in a healthy way. They can pass the knowledge to others.

The course Wellness Health Expert & Coach is a part of the program Wellness Health Personal Trainer and Wellness Life Coach but you can also take it as a separate course. All courses can be purchased separately or in one course book.

Wellness Health Expert course is an introduction to all courses on wellness health. The course is meant for people who want to live a healthy lifestyle and promote it professionally to others, and especially for those who are interested in wellness philosophy.

After studying and passing the exam, regardless of your subsequent educational path, you can receive the Wellness Health Expert certificate.

The Wellness Health Expert course will give you competencies of a wellness expert and allow you to use them in the personal training or mentoring others.

We encourage you to acquire knowledge and all competences in the wellness health professions available in our course books or online courses and become a professional Wellness Health Personal Trainer, as well as gain the coaching skills at the Wellness Health Coach course. Coach’s role is to increase the effectiveness of teaching, complement it and make it more attractive.

The coaching methods you will learn in our courses will allow you to use the acquired as a coach, which will help increase efficiency, complement and enhance the teaching of others.
Having the competences of a Personal Trainer earned through our courses you will be able to additionally work as a Wellness Life Coach.

The Program of Wellness Health Expert course

Module I  Introduction

Lesson 1. Why is it worth to lead a healthy lifestyle?

Lesson 2. Chronic diseases

Lesson 3. Diabetes-obesity (diabesity).

Lesson 4. Health and genetic predispositions

Lesson 5. What is wellness?

Lesson  6. Wellness health

Lesson  7. Health Treatment 

Module II   Healthy lifestyle

Lesson  8. Change of lifestyle

Lesson  9. How does a healthy lifestyle heal morbid states and prevent chronic diseases?

Lesson  10. The impact of well-being on our health

Lesson  11. How to start healthy lifestyle?

Lesson  12. Motivation – the key to change

Module III  Wellness philosophy

Lesson 13. Wellness philosophy of life

Lesson 14. Wellness principle

Lesson 15. Dimensions of Life

Lesson 16. Wellness wheel of life

Lesson 17. Body. Physical dimension

Lesson 18. Spirit. Spiritual dimension

Lesson 19. Mind. Emotional dimension

Lesson 20. Mind. Intellectual dimension

Lesson 21. Other dimensions

Module IV Exam