WELLNESS HEALTH EXPERT CERTIFICATION COURSE
Wellness Heath Expert is a person who has comprehensive knowledge of Wellness Philosophy, knows the principles and definition of wellness and dangers coming from unhealthy lifestyle, as well as rules of living it in a healthy way. They can pass the knowledge to others.
The course Wellness Health Expert & Coach is a part of the program Wellness Health Personal Trainer & Wellness Life Coach but you can also take it as a separate course.
Wellness Health Expert course is an introduction to all courses on wellness health. The course is meant for people who want to live a healthy lifestyle and promote it professionally to others, and especially for those who are interested in wellness philosophy.
After studying and passing the exam, regardless of your subsequent educational path, you can receive the Wellness Health Expert certificate.
The Wellness Health Expert course will give you competencies of a wellness expert and allow you to use them in the personal training or mentoring others.
Module I Introduction
Lesson 1. Why is it worth to lead a healthy lifestyle?
Lesson 2. Chronic diseases
Lesson 3. Diabetes-obesity (diabesity).
Lesson 4. Health and genetic predispositions
Lesson 5. What is wellness?
Lesson 6. Wellness health
Lesson 7. Health Treatment
Module II Healthy lifestyle
Lesson 8. Change of lifestyle
Lesson 9. How does a healthy lifestyle heal morbid states and prevent chronic diseases?
Lesson 10. The impact of well-being on our health
Lesson 11. How to start healthy lifestyle?
Lesson 12. Motivation – the key to change
Module III Wellness philosophy
Lesson 13. Wellness philosophy of life
Lesson 14. Wellness principle
Lesson 15. Dimensions of Life
Lesson 16. Wellness wheel of life
Lesson 17. Body. Physical dimension
Lesson 18. Spirit. Spiritual dimension
Lesson 19. Mind. Emotional dimension
Lesson 20. Mind. Intellectual dimension
Lesson 21. Other dimensions
Module IV Exam
